gut health packages

  No testing involved, suitable only for those with mild digestive symptoms.

During the 6 weeks you follow an anti-inflammatory diet alongside a supplement regime to cleanse the digestive tract and build strength in the intestinal lining.    

This is a generalised protocol to deal with mild symptoms and a 30 minute initial consultation is required to assess suitability, and gather medical history.  A detailed information pack with recipe ideas, meal plan suggestion and general information is provided.  This is followed up with bi-weekly catch-ups.

Perfect if you want to treat yourself to a digestive reset - the 6 week gut health package

If you have ongoing issues that you just can't seem to get to the bottom of, testing can be an important step to give a s a detailed picture of what is going on in the microbiome.  Testing can highlight imbalances that may need addressed, or what might be contributing to dysbiosis.  

Based on your test results, a plan is put together for you to achieve the results you are so that you can go about daily life with stability and energy - and not having to worry about going to the bathroom.  

Time frames vary because we are all unique and your path will be different to someone elses but people report reaching their targets in as little as 3 but can often be longer. 

A short time when you think about the freedom it will give you going forward to go about daily business feeling great and with renewed energy and confidence.

The main goal is to get you back to living the life you want, without worrying about what you ate for breakfast.