something for everyone
Personal Consultations
Ideal if you have a specific goal in mind, or health issue to address
Initial Consultation
120
Lasting up to 90 minutes, the first meeting is where most of the work is done both behind the scenes and in the meeting. After discussing your health goals we take a look at your health history and food diary to see what changes we can make to get you on track to where you want to be.
- One-off consultation
- Up to 90 minutes
- Tailored plan
Follow-Up Sessions
40
Regular follow-ups help you stay focused and on-track. They give us an opportunity to make necessary changes to help you get to your goal, or to build on what you have already accomplished.
- 15 minutes
- Regular intervals or as you need them
- Can be booked in blocks of 5 (220)
Health Foundations
190
A guided journey to regain control of your health and address minor symptoms such as digestive discomfort or blood sugar balance - this package helps you lay the foundations for lasting change - I would recommend 3 months as the minimum time for motivated people.
- Initial consultation
- Tailored plan
- Includes 3 x follow-ups
something for everyone
NEW
Coffee Break Review
47
A 30-minute personalised and diet and lifestyle review to help you fine-tune your daily choices and support your goals.
- One off session
- No supplements
- Not suitable for medical concerns
- Ideal to get you back on track
12 Day Liver Reboot
150
Nourish your liver with a 12 day reboot with supplements and foods to target giving your liver a helping hand.
- 30 minute initial consult included
- Supplements included
- Liver information sheet provided
- Suggested food and meals
- 10 minute follow-up at end
Group Programs
6 Week Gut Health
75
Follow a tried and tested protocol to bring harmony to your gut and nourishing it with beneficial bacteria. Meal ideas and foods suggested for you to bring balance to your diet, along with lifestyle recommendations and general information putting you in control.
Supplements not included.
- UPGRADEOPTION to include personal consultation and targeted supplement recommendations - 100
NEXT DATE - FEB 2026
5 Gut Health Taster
25
Short taster session alongside others with the same shopping list and meals to make. A great introduction to the kind of foods your gut likes.
LAST HELD - SUMMER 2025
