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GIBRALTAR (Thursdays) 

 

 Specialist Medical Clinic 

 Irish Town Clinic.

Reviews

Talk with Nikki

Talk with Nikki to learn more about how to achieve a healthier gut.

We love to help our customers, so feel free to reach out anytime during normal business hours. Alternatively use the link below to message me.

Nutrition with Nikki

07999 061 868

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Pick your path to better health today

Health Review

One-off Session

175

A single session to fine-tune your health if you have no particular health issues to address but would like to ensure you are making optimal choices in diet and lifestyle.

One-off Follow-Up

75

A single session to check-in, only available for those who have had an initial consultation


Healthy Habits

2 Month Package

275

Ideal if you have no major issues but would like some support to get you back on track by incorporating some good habits into your life.

  • Initial consultation
  • 2 x Follow-ups (20 mins)


Health Foundations

3 Month Package

375

A guided journey to regain control of your health and address minor symptoms such as digestive discomfort or blood sugar balance  -  this package helps you lay the foundations for lasting change - I would recommend 3 months as the minimum time for motivated people.

  • Initial consultation
  • 4 x Follow-ups (20 mins)
  • Email Support 


Health Overhaul

6 Month Package

775

Perfect to set you up for tackling long-term goals like obesity, cardiovascular health, or chronic conditions -  this package empowers you to make sustainable changes at your own pace, with ongoing support and motivation throughout your journey to keep you on track with your health goals. 

  • Initial consultation
  • 10 x Follow-ups (20 mins)
  • Email Support 

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the personal consultation process

1 - Initial Call

3 - Consultation (60-90 minutes)

2 - Pre-consultation

Schedule a free 15 minute call using the button below to discuss your health goals and concerns, what you have done before and whether working together could be of benefit to you. 


FREE

2 - Pre-consultation

3 - Consultation (60-90 minutes)

2 - Pre-consultation

Following first  payment health questionnaires will be sent to you - these MUST be returned 2 full working days prior to the initial appointment to avoid rescheduling.



3 - Consultation (60-90 minutes)

3 - Consultation (60-90 minutes)

3 - Consultation (60-90 minutes)

Online, we take an in-depth look at your health goals, health history and food diary.  Action points are agreed that you are comfortable with, and your plan will be sent to you.


£150

4 - Follow-Ups (20-30minutes)

3 - Consultation (60-90 minutes)

3 - Consultation (60-90 minutes)

Regular follow-ups give you the chance to make changes and ask questions, and ensure you stay on track with your health goals.




£50

something for everyone

Personal Consultations

Ideal if you have a specific goal in mind, or health issue to address

Initial Consultation

150

Lasting up to 90 minutes, the first meeting is where most of the work is done both behind the scenes and in the meeting.  After discussing your health goals we take a look at your health history and food diary to see what changes we can make to get you  on track to where you want to be.


  • One-off consultation
  • Up to 90 minutes
  • Tailored plan

Follow-Up Sessions

50

Regular follow-ups help you stay focused and on-track.  They give us an opportunity to make necessary changes to help you get to your goal, or to build on what you have already accomplished.


  • 20-30 minutes
  • Regular intervals or as you need them
  • Can be booked in blocks of 5 (220)


Health Foundations

250

A guided journey to regain control of your health and address minor symptoms such as digestive discomfort or blood sugar balance  -  this package helps you lay the foundations for lasting change - I would recommend 3 months as the minimum time for motivated people.

  • Initial consultation
  • Tailored plan
  • Includes 3 x follow-ups

Achieve Optimal Health

Why do I need a package ?

Packages are designed to give you ongoing support, guidance and accountability that help you achieve your aims.  It's easy to think we know what to eat and what lifestyle choices to make, but the reality is that might not be enough - having regular check-ins helps you to maintain drive and gives us a chance to make any changes required.


We look at all aspects of your health and wellbeing:  'physical, emotional and spiritual' and create a path forward together, that suits your life at this moment.  


Remember that this is a starting point to making lasting changes.  You leave armed with the knowledge and tools you need to continue on your personal journey towards a healthier, happier life into the future.



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