For Metabolic Balance go to Weight Loss/Gain.
· Constipation and/or diarrhea
5 gut health information sessions on zoom
Learn about gut health, how you can boost yours and why you should.
You eat real, whole, tasty foods - and plenty of it. No need to go hungry.
Experiment with new foods - do you find that you have become a little ‘samey’ in what you eat?
Learn to discover what foods do (or perhaps don’t) work with your body - we are every one of us different.
Build healthy habits that you can take going forward - don’t stop here!
Follow a supplement protocol (for 6 weeks) to reset your system alongside this fabulous food.
Most of all - an open mind, be receptive to trying new foods before you discount them
Enthusiasm - this is a change you are making, for yourself, for the better - embrace it.
Some people might simply want to ensure they’re doing the best for their gut - like a maintenance programme. Others may have been struggling silently with symptoms for months, years or even decades. No matter what the reason, take control - feed your microbes what they need to thrive and you will feel the benefit of it.
Momentum - Doing this as part of a small group means you are with like-minded people who are going through exactly the same as you. They are there, like you, because they want to be, we will use a closed facebook group to share recipes, bounce ideas off and get support.
We love to help our customers, so feel free to reach out anytime during normal business hours. Alternatively use the link below to message me.